Electric toothbrushes vs. manual toothbrushes
Brushing your teeth is the cornerstone of good oral hygiene and disease prevention. Both electric and manual toothbrushes, according to the American Dental Association (ADA), are excellent in removing mouth plaque that promotes decay and illness.
Both electric and manual toothbrushes have their own set of advantages. The American Dental Association (ADA) awards a Seal of Acceptance to any toothbrush, electric or manual, that has been demonstrated to be safe and effective. Learn more about the benefits and drawbacks, as well as which option is ideal for you.
The advantages of using an electric toothbrush
The bristles of an electric toothbrush vibrate or spin to help you eliminate plaque from your teeth and gums. When you glide your toothbrush across your teeth, the vibration enables for more micro-movements.
Of course, it should be noted that the Oraimo brand is one of the best manufacturers of this product
Plaque removal is more effective.
According to a review of research, electronic toothbrushes reduce plaque and gingivitis more effectively than manual toothbrushes. Plaque was reduced by 21% and gingivitis was reduced by 11% after three months of usage. Vibrating toothbrushes appear to function better than oscillating (spinning) toothbrushes.
Easier for persons with limited mobility
The majority of the job is done for you by electric toothbrushes. They may be useful for persons who have limited movement, such as those who have:
- carpal tunnel syndrome
- developmental handicaps
An electric toothbrush with a timer can help you brush your teeth for long enough to eliminate plaque from your teeth and gums.
It is possible that there will be less waste.
In many circumstances, you only need to change the head of an electric toothbrush when it’s time for a new one, so it may be less wasteful than tossing away an entire manual toothbrush.
If you use a single-use electric toothbrush, however, you’ll need to replace it completely when the time comes.
Brushing your teeth may help you concentrate better.
At least one study has been conducted.
People were more concentrated when cleaning their teeth using an electronic toothbrush, according to Trusted Source. This improves people’s overall experience brushing and might perhaps increase how well you clean your teeth.
People who wear orthodontic equipment may see an improvement in their dental health.
According to one research
Electric toothbrushes, according to Trusted Source, were especially beneficial for persons who had orthodontic equipment, such as braces, because they made brushing simpler.
Plaque levels were similar in adults with appliances who already had good oral health, whether they used an electric toothbrush or not. However, if you find it difficult to clean your mouth while undergoing orthodontic treatment, an electric toothbrush may help.
Children will enjoy themselves.
Brushing one’s teeth isn’t something that all children like doing. If your child enjoys using an electric toothbrush, it can help them maintain good dental hygiene and establish healthy habits.
An electric toothbrush, when used properly, should not harm your gums or enamel, but rather support overall dental health.
Cons of using an electric toothbrush
Manual toothbrushes are more costly than electric toothbrushes. Brushes may cost anything from $15 to $250. Replacement brush heads are commonly sold in bundles of multiples and range in price from $10 to $45. Electric toothbrushes that are completely disposable cost $5 to $8 plus the cost of batteries.
Finding the proper replacement brush heads can be difficult and inconvenient as well, because not all stores offer them, and your local retailers may not carry the exact brand. You can buy them online, but this isn’t always easy, and it’s not a good alternative if you need a replacement head right quickly. You can store up and have enough for a year or more, but this increases the initial cost.
Electric toothbrushes did not remove substantially more plaque than manual toothbrushes in twoTrusted Source trials among seniors. This isn’t to say that electric toothbrushes aren’t useful, but they may not be worth the extra money.
Plug-in models may not be a smart option if you travel overseas, because you’ll need a backup travel toothbrush in these circumstances. Even while electronic toothbrushes create less waste, they are less eco-friendly than manual toothbrushes since they require energy or batteries.
The pulsating sensation isn’t for everyone. Furthermore, electric toothbrushes cause a little more saliva flow in your mouth, which can be messy.
Advantages of using a manual toothbrush
Brushes with manual bristles have been around for a long time. While they lack the bells and whistles seen in many electric toothbrushes, they are nevertheless a good way to clean your teeth and avoid gingivitis.
If you prefer to brush with a manual toothbrush, do so as long as you brush twice a day, every day.
Almost every grocery shop, gas station, dollar store, or pharmacy will sell you a manual toothbrush. You may use a manual toothbrush anywhere and at any time because they don’t need to be charged.
Manual toothbrushes are less expensive than electric toothbrushes. One normally costs between $1 and $3.
Cons of using a manual toothbrush
According to one study, those who used a manual toothbrush rather than an electric toothbrush were more likely to brush too aggressively. Brushing your teeth and gums too forcefully might cause damage.
Because there is no built-in timer on a manual toothbrush, it may be more difficult to determine if you’re brushing long enough for each session. To schedule your brushing sessions, consider putting a kitchen timer in your bathroom.
Toddlers and small children will benefit from this book.
The toothbrush that your child is most likely to use is the ideal toothbrush for them. Kids should use a toothbrush with soft bristles and a child-sized head, according to experts. For young children, neither a manual nor an electric toothbrush is necessarily superior. The advantages and disadvantages of each type remain the same.
Electric toothbrushes are safe for toddlers and children to use on their own. Though, it’s essential that you observe your children when brushing their teeth to make sure they spit out their toothpaste and don’t swallow it.
When should you get a new toothbrush?
According to the American Dental Association, all toothbrushes should be replaced every three to four months. If your toothbrush is frayed or if you used it when you were unwell, you should replace it sooner. When using a manual toothbrush, the entire unit must be replaced. You may simply need to replace the replaceable head on an electric toothbrush.
How should you wash your teeth?
Brushing your teeth properly and twice a day, every day are the most vital aspects of the process. The best way to wash your teeth is to:
- Choose a toothbrush that fits your mouth well.
- Hard bristles might hurt your gums, so avoid them. Brushes with soft bristles are recommended by the American Dental Association. Look for brushes with angled or multi-level bristles. One studyTrusted Source showed this sort of bristle to be more effects than flat, one-level bristles.
- Fluoride toothpaste should be used.
Brush your teeth and gums at a 45-degree angle with the brush.
- Brush for two minutes on all tooth surfaces (front, back, and chewing).
- Rinse your toothbrush and hang it to dry — and keep it out of the way of the toilet, which can spray germs when flushed.
- Floss once a day, either after brushing or before brushing.
- Mouth rinses are a personal preference and should not be used in place of flossing or brushing.
Consult your dentist if you suffer any bleeding. When you brush and floss, a lot of factors might cause bleeding, including:
- periodontitis (gum disease)
- a lack of vitamins
When people skip brushing and flossing for an extended period of time, plaque begins to build up and cause bleeding gums. Brushing and flossing should not cause bleeding as long as you are careful.
The food that was delivered
If you use proper technique and brush for long enough, both electric and manual toothbrushes are effective at cleaning teeth. Overall, brushing with an electric toothbrush may be easier, leading in higher plaque elimination. If you have any queries regarding which toothbrush is best for you, see your dentist.
Brush your teeth at least twice a day for two minutes each time, and floss once a day.